Running with a pessary after giving birth
Using a pessary to run after giving birth. Using a pessary to run after pregnancy. Returning to sport after pregnancy.
RUN BY BRON
RUNNING AND PREGNANCY
bron
- Dec 2, 2021
- 5 min
Running during the second half of my second pregnancy
My experience of running during the second and third trimester of my second pregnancy.
42 views0 comments
bron
- Apr 28, 2021
- 9 min
Are hormones wreaking havoc with my running??
How hormone levels in different parts of the menstrual cycle are impacting my running results.
74 views0 comments
bron
- Jul 24, 2020
- 5 min
Running post pregnancy - one year on
My first year of postpartum running has been a very mixed bag. Here are some of the things that have stood out.
54 views0 comments
bron
- Jul 29, 2021
- 4 min
Running during pregnancy and how it's different the second time around
My experience running during the first twenty weeks of my second pregnancy.
49 views0 comments
bron
- Nov 20, 2020
- 7 min
Key things I leant when returning to running after having a baby
Returning to running after pregnancy has been full of ups and downs. Here are four key things I learnt.
91 views0 comments
bron
- Aug 2, 2020
- 6 min
Running during pregnancy and how it's different for everyone
My experience running during pregnancy and why it's important to remember that everyone is different.
14 views0 comments
bron
- Apr 2, 2020
- 6 min
When bushfires, floods and covid 19 interrupt your running plans
My experience of running a marathon nine months after giving birth to my first child
14 views0 comments
bron
- Feb 21, 2020
- 5 min
Running post pregnancy – when what was working doesn’t work anymore
After a few months of postpartum running, I started to find it really hard. Here is how I dealt with it.
41 views0 comments
bron
- Jan 9, 2020
- 4 min
Running and breastfeeding
Things I’ve learnt about running while you are breastfeeding.
9 views0 comments
bron
- Dec 6, 2019
- 4 min
Birth to base training
How I rebuilt my training after giving birth.
5 views0 comments
bron
- Nov 14, 2019
- 6 min
Tips for returning to running after having your first baby
Running after having a baby is very different to how it was before. Here is what I have learnt.
17 views0 comments
bron
- Oct 23, 2019
- 4 min
Returning to running post pregnancy – strength and pelvic floor
Pelvic floor, abdominal separation and general strength work I did when returning to running after giving birth.
7 views0 comments
bron
- Oct 16, 2019
- 3 min
Returning to running post pregnancy – reintroducing speed
How I added speed work back into my running schedule after giving birth.
7 views0 comments
bron
- Sep 25, 2019
- 4 min
Returning to running post pregnancy – first race and testing my pelvic floor
My first race after giving birth to my first baby. How I felt, how it went and how my pelvic floor held up.
5 views0 comments
bron
- Aug 28, 2019
- 2 min
Returning to running post pregnancy – weeks eight to ten
A summary of the running I did in weeks eight to ten after giving birth.
13 views0 comments
bron
- Aug 26, 2019
- 3 min
Returning to running post pregnancy – the first steps
The steps I took to return to running after giving birth.
8 views0 comments
bron
- Aug 15, 2019
- 3 min
Childbirth and returning to running
I thought a lot about getting back into running after giving birth. Here is what happened in the first few weeks after my baby was born.
7 views0 comments
bron
- Jun 29, 2019
- 3 min
Running during pregnancy (the third trimester)
My pregnancy running came to and end earlier than expected when my daughter was born at 37 weeks. Here is what I did in the last few weeks.
12 views0 comments
bron
- May 11, 2019
- 7 min
Running during pregnancy - 28 to 31 weeks
The start of the third trimester! Some of my running highlights up to 31 weeks pregnant.
3 views0 comments
bron
- May 1, 2019
- 8 min
Pregnancy and the Paris marathon
The challenges I experienced trying to fall pregnant while training for running.
8 views0 comments
bron
- Mar 31, 2019
- 2 min
Running during pregnancy - looking after your body
A few tips on how I looked after my body when running during pregnancy started to feel harder.
5 views0 comments
bron
- Mar 3, 2019
- 5 min
Running during pregnancy - tips for staying motivated
I found it hard to motivate myself to run in the early part of my pregnancy. Here are some of the things I used to motivate myself.
12 views0 comments
bron
- Feb 15, 2019
- 5 min
Running during pregnancy (the first eight weeks)
When I found out I was pregnant, I knew I wanted to keep running. This is my experience running in the very early stages.
7 views0 comments