bronApr 710 minRunning with a pessary after giving birthUsing a pessary to run after giving birth. Using a pessary to run after pregnancy. Returning to sport after pregnancy.
bronDec 2, 20215 minRunning during the second half of my second pregnancyMy experience of running during the second and third trimester of my second pregnancy.
bronApr 28, 20219 minAre hormones wreaking havoc with my running??How hormone levels in different parts of the menstrual cycle are impacting my running results.
bronJul 24, 20205 minRunning post pregnancy - one year onMy first year of postpartum running has been a very mixed bag. Here are some of the things that have stood out.
bronJul 29, 20214 minRunning during pregnancy and how it's different the second time aroundMy experience running during the first twenty weeks of my second pregnancy.
bronNov 20, 20207 minKey things I leant when returning to running after having a babyReturning to running after pregnancy has been full of ups and downs. Here are four key things I learnt.
bronAug 2, 20206 minRunning during pregnancy and how it's different for everyoneMy experience running during pregnancy and why it's important to remember that everyone is different.
bronApr 2, 20206 minWhen bushfires, floods and covid 19 interrupt your running plansMy experience of running a marathon nine months after giving birth to my first child
bronFeb 20, 20205 minRunning post pregnancy – when what was working doesn’t work anymoreAfter a few months of postpartum running, I started to find it really hard. Here is how I dealt with it.
bronJan 8, 20204 minRunning and breastfeedingThings I’ve learnt about running while you are breastfeeding.
bronNov 13, 20196 minTips for returning to running after having your first babyRunning after having a baby is very different to how it was before. Here is what I have learnt.
bronOct 23, 20194 minReturning to running post pregnancy – strength and pelvic floorPelvic floor, abdominal separation and general strength work I did when returning to running after giving birth.
bronOct 16, 20193 minReturning to running post pregnancy – reintroducing speedHow I added speed work back into my running schedule after giving birth.
bronSep 25, 20194 minReturning to running post pregnancy – first race and testing my pelvic floorMy first race after giving birth to my first baby. How I felt, how it went and how my pelvic floor held up.
bronAug 28, 20192 minReturning to running post pregnancy – weeks eight to tenA summary of the running I did in weeks eight to ten after giving birth.
bronAug 26, 20193 minReturning to running post pregnancy – the first stepsThe steps I took to return to running after giving birth.
bronAug 15, 20193 minChildbirth and returning to runningI thought a lot about getting back into running after giving birth. Here is what happened in the first few weeks after my baby was born.
bronJun 29, 20193 minRunning during pregnancy (the third trimester)My pregnancy running came to and end earlier than expected when my daughter was born at 37 weeks. Here is what I did in the last few weeks.
bronMay 11, 20197 minRunning during pregnancy - 28 to 31 weeksThe start of the third trimester! Some of my running highlights up to 31 weeks pregnant.
bronMay 1, 20198 minPregnancy and the Paris marathonThe challenges I experienced trying to fall pregnant while training for running.
bronMar 31, 20192 minRunning during pregnancy - looking after your bodyA few tips on how I looked after my body when running during pregnancy started to feel harder.
bronMar 3, 20195 minRunning during pregnancy - tips for staying motivatedI found it hard to motivate myself to run in the early part of my pregnancy. Here are some of the things I used to motivate myself.
bronFeb 15, 20195 minRunning during pregnancy (the first eight weeks)When I found out I was pregnant, I knew I wanted to keep running. This is my experience running in the very early stages.