Using a pessary to run after giving birth. Using a pessary to run after pregnancy. Returning to sport after pregnancy.

How hormone levels in different parts of the menstrual cycle are impacting my running results.

The city2surf is a tough run! Here are all the reasons we keep coming back year after year.

One of my favourite running events, here are the things I love about the Gold Coast Half Marathon.

Some of the different places I have enjoyed running parkrun.

The Sydney Olympics was one of the most exciting things during my teenage years. This is my recollection of running in the torch relay.

I go on and on about consistency in running training. Here is how making running part of my routine helped me improve.

My attempts at trying to run a good 10km!

The time I went back to the track to see if I could run a faster 3000m race than when I was a teenager.